Class times, instructors, and formats are subject to change without notice. Unless otherwise noted:

Water Group Fitness Class Rules

To ensure a safe and enjoyable experience for all participants, please adhere to the following guidelines for our water group fitness classes:

Age Requirements

● Adults (16 and Older): Individuals aged 16 and older are welcome to participate in any fitness class.

● Youth (12-15): Young participants aged 12 to 15 must be accompanied by a parent or guardian. They are required to actively participate throughout the entire class and must avoid being a distraction to others.

Participation Guidelines

● Active Participation: All attendees must engage in the class activities. Spectating or sitting out is not permitted unless explicit consent is given by the Fitness Coordinator. If you must stop in the middle of class, please move to the back or sides, as a courtesy to the rest of the class.

● Children (12 and under): Children aged 12 and under must be accompanied by a parent or guardian. They are required to actively participate throughout the entire class and must avoid being a distraction to others. It is recommended to attend classes that are structured for families, to be age-appropriate fitness for children.

Class Duration

● Classes: These sessions, unless otherwise specified, run for 55 minutes, offering a comprehensive workout suitable for all fitness levels.

Recommendations

● A flotation belt is highly recommended in all deep-water fitness classes.

● Water shoes are recommended in all shallow water classes.

Transition Time

● Between Classes: We have a 5-minute interval between classes to allow for one class to clean up and the next class to set up.

By following these rules, we can maintain a positive and productive environment for everyone involved. Thank you for your cooperation!